Our services
Individual Therapy
You deserve a space where you can show up authentically, feel heard, and receive support without judgment. Individual therapy provides an opportunity to explore challenges, gain new perspectives, and develop practical tools for navigating life's complexities. Through compassionate, personalized care, we help you build on your strengths and move toward the life you envision for yourself.
45/60 mins | $125/$140
At Paradigm Integrated Behavioral Health and Wellness Group, we take a whole-person approach to mental health care.
Whether you're seeking clarity, balance or support, our team is here to guide you with compassionate, personalized care.
Psychiatric Evaluations/Medication Management
Finding the right balance is important. If medication needs to be a part of your mental wellness journey, we are here to make sure it works for you-not the other way around. Our Psychiatric Nurse Practitioner offers an evaluation to assess and listen to your needs, and creates a medication regimen that works for you. Our medication management services ensure that you receive the safest and most effective options for your mental health needs. Our provider works closely with you to monitor progress, adjust dosages as needed, and address any concerns.
With this service, you can expect a conversation about what you are experiencing, clear guidance on treatment options that fit your needs, education on medication benefits, risks, and alternatives, regular check-ins to ensure your medication is working, and medication adjustments if needed. We offer a team approach, as the provider works alongside your therapist to ensure wraparound support and collaboration of care.Couples & Family Therapy
Healthy relationships require communication, trust, and understanding. Whether you're facing recurring conflict, communication difficulties, life transitions, or family challenges, therapy can help strengthen connections and create healthier patterns of interaction. Our goal is to support meaningful change while fostering growth, understanding, and resilience.60 mins | $180
*Please note: Couples and family therapy services may not be covered by all insurance plans. Contact your insurance provider to verify your benefits.
Health Assessments
Your mental health is connected to every part of your life. Our health assessments provide a holistic evaluation of factors that impact your emotional and psychological health. We consider lifestyle, nutrition, sleep, stress levels, and medical history to help you achieve balance and optimal wellness. Services are provided by our Family Nurse Practitioner and include assessment of how your lifestyle and habits impact your mental health, personalized recommendations for wellness and self-care and referrals to additional medical or holistic services if needed.“I underestimated how hard it would be adjusting to working from home, but with the help of my therapist, I was able to regain focus.”
-ANONYMOUS, Paradigm Client