Our services
Individual Therapy
We understand that therapy can be an intimidating process. We pride ourselves on cultivating safe-spaces where you are comfortable speaking openly and honestly, while we listen intently, allowing you to leave each session knowing that you’ve been heard and understood. With a focus on depression, anxiety, job stress, and life transitions; our individual counseling services are designed to establish a professional relationship with an individualized approach.
45/60 mins | $125-$150
Virtual Therapy
At Paradigm Integrated Behavioral Health and Wellness Group, your mental health and convenience are our priority. Therefore, 100% of our sessions are hosted virtually, so you can have your session in the place that makes you feel most comfortable.
Couples Therapy
Relationships can be challenging. You or your partner may have arguments that are unresolved, or disagreements that leave you both feeling unheard and misunderstood. In couples therapy, you will have the opportunity to improve your relationships by addressing and breaking the exhausting cycle that leads to constant challenges in your relationship. In couples therapy, you will learn strategies that encourage resolution centered communication. Our goal is to improve the health of your relationship while encouraging individual growth and transformation.60 mins | $180
*Your Insurance May Not Cover Couples Therapy
“I underestimated how hard it would be adjusting to working from home, but with the help of my therapist, I was able to regain focus.”
-ANONYMOUS, Paradigm Client
