Jessica Armstead, LMSW, LGSW

Jessica Armstead is a Licensed Master Social Worker (LMSW) in Maryland and a Licensed Graduate Social Worker (LGSW) in Washington, D.C., providing virtual individual therapy.

She specializes in trauma-informed, client-centered therapy, helping individuals manage anxiety, depression, low self-esteem, and life transitions. Jessica uses a solution-focused approach to build self-awareness, resilience, and practical coping skills that support long-term emotional wellness.

Jessica is committed to creating a safe, supportive, and nonjudgmental space where clients feel heard and empowered. She also provides clients with tools and resources to support personal growth both in and outside of therapy.

She earned her Master of Social Work from Howard University and is currently pursuing her Doctorate there.